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Category: Health & Fitness

Shaving

http://golivelively.com/wp-content/uploads/podcasts/podcast_repurpose_1_shaving_final.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS

ATTN: Gym Rat

Wipe down the bench, or your area on the fitness mat, after you’re done, especially if you’ve been sweating or putting your shoes on it (step-ups or box jumps). Dropping or throwing weights at the…

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