10 Questions You Should Ask Yourself More Often

purple question mark

Hopefully, this short post sparks a path to personal development – 10 Questions, ~500 words, and a challenge of self-reflection. 1. Do I hold the same stance on my religious preference? Many inherit this from their parents or society. But have you ever wondered if there’s another religious preference – agnostic, atheist, and astrologer included – that fits…

ATTN: Specialist

Army E-4 Specialist rank on ACU pattern

If only I could go back in time and whisper a few notes in ears of my younger self  . . . Congratulations on your promotion to Specialist E-4. Don’t put that new rank on your uniform until your unit has a promotion ceremony! If they suck or dislike you, disregard last transmission. Your Specialist…

11 Ways to Break Fitness Plateaus

Weider weight & Lock-Jaw collar

Sometimes, you get in a rut with your Gym Flow progress where your progression with a fitness goal has stalled. Here are 11 ideas to consider for your next workout plan. 1. Set & Rep Schemes If you’ve been using the same set & rep schemes for months, you could use some periodization. If you’ve been…

Step Off (2011) Movie

Step Off movie poster

Like Hustle & Flow (2005), Step Off (2011) follows a struggling black male musician with a supporting cast on a road of overcoming obstacles to create and share music filled with his passion and story. Unlike DJay in Hustle & Flow, Rippa in Step Off is a college student and music producer with his eyes…

10 Resources Every Veteran Should Check Out

tan Summer combat boots and black mid-top construction boots

Here’s a not so quick list of 10 resources for all Veterans. 1. RallyPoint RallyPoint is a great online forum site where you can learn from members of all ranks, specialties, and branches, whether you are a current Service Member, a Veteran, or simply someone planning to join the U.S. Armed Forces. The topics discussed…